I’ve been trying to get fit(ter). For about 40 years now. I’m a slow learner.
I do yoga about twice a year, which is just slightly less than I exercise.
Lately when I do yoga poses, I feel not-so-limber.
Kind of like Lego.
In fact, doing yoga when you’re in your 40s is a lot like doing yoga when each of your joints moves only one way.
Here is what I look and feel like: